Pain in the lower back is a companion of a quarter of the country's population, appears once or becomes common and accompanies a person almost throughout his life.Lower back pain often affects men and women over the age of 35-45.
In recent years, due to physical inactivity, poor nutrition, overweight and constant stress, back pain syndrome is lower in adolescents and children.Therefore, many people are increasingly worried about the question of what to do if their lower back hurts.
Back pain
Pain in the lower back in the lower back can be dull, aching, shooting and lower back pain.It can appear on the left or right side of the body, without a trace or constantly returns, impairing the quality of life and a person's physical activity.Patients complain that their lower back hurts a lot.It is important for the doctor to know why the lower back hurts and for the patient to receive quality treatment.
Causes of back pain
Sometimes severe back pain can be caused by excessive physical activity.Running in the gym in the country, in the gym carrying heavy loads or a sedentary lifestyle provokes the process when the lower back hurts.But the pain usually disappears after a few days.However, if relief does not occur, you should definitely consult a doctor to find out the causes of back pain.
Common reasons
Back pain in the lumbar region can have various causes.Pain can be caused by congenital diseases of the spinal column, malignant or bad tumors of the pelvic organs, infectious processes and infectious processes.Why doctors hurt in the lower back.The following causes of pain are identified:
- Acute or chronic back muscle spasm.
- Protrusions (shell of the intervertebral disc) and herniated discs.
- Osteochondrosis (distrophic damage to the joints or intervertebral discs), spondylosis (deformation, cultivation of bone tissue, arthrosis), arthrosis (damage to joints caused by metabolic disorders).
- Ankylosing spondylitis (a chronic disease leading to immobilization of the spine).
In men and women, the most common pathology is osteochondrosis, which causes curvature of the spine, compression of the spinal cord roots, and severe pain in the lower back.
One of the well-known syndromes is Lumbago - a lumbago in which the lower back or sacrum hurts a lot.
Pain in the lumbar region is often pulsating, tearing, lasts a few minutes, but sometimes a few hours or days and suddenly disappears.
A dull, aching pain radiating under the ribs associated with the stretching of the kidney capsule is characteristic of kidney disease.This can be acute pyelonephritis (which can be an inflammatory process that affects the tubular system of the kidneys) or calculus (stones) blocking the ureter.
Pain in the lower back develops with persistent allergic syndrome, hormonal denguesome and tuberculosis.In this case, the destruction of the vertebra occurs.
Lower pain on the right side can be symptoms of pancreas, duodenum, stomach ulcers, abdominal distension, aneurysm (enlargement).With phlebitis and inflammation of the walls of venous vessels), proctitis (inflammation of the rectum), the lower back also hurts.Appendicitis or cholecystitis is characterized by pain radiating to the right side of the lower back.
Lumbar shingles can be caused by different types of herpes.Often, the virus does not manifest itself as a rash, but rather as aches and pains.You should contact an infectious disease specialist to advise you on antiviral medication to know which medications and how to treat the pain.Lower back pain accompanies inflammation of the peritoneum, osteochondrosis, radiculitis, and myositis.
Femininity
Back pain in women is caused by various reasons.The main ones are pregnancy, menopause, kidney diseases, digestive system disorders, osteochondrosis or hernia of the spine.Such pain in the lower back not only causes discomfort, but can also disrupt the menstrual cycle and cause infertility.
Pain in the lower back occurs with gynecological problems.These can be inflammatory diseases of the female genital organs, endometriosis (pathological growth of the uterine epithelium), ovaries, polyps, fibroids or other formats in the uterine cavity.
Only a specialist can determine what may be the cause of a woman's back pain.Therefore, if your back hurts, you don't have to decide what to do.First of all, you should visit a gynecologist.
Often women have back pain during menstrual periods.The reasons are a temporary change in the hormonal level, which increases the sensitivity of the body, water retention, an increase in the load on the spine, and an increase in the physiological contractions of the uterine walls.
Back pain during pregnancy occurs in almost every woman, but often does not require treatment.Lumbar pain is associated with a pregnant woman's body weight and pressure on the spine, hormonal changes in the body, a slight shift in the center of gravity, and weakening of the lower abdominal muscle-ligament system.
Sometimes women complain that their back hurts even after giving birth.Experts say that opercartum, the causes of back pain, appear after microsurgery of the belculo-ligamentarabi apparatus and joints of the spine.
Spinal instability is another problem for women of all ages, even those who are mildly obese.Other common causes are damage to intervertebral discs or joints.
Physical activity and standing in an upright position, pain in the back, pain in the back, straightening the body and lying down and the desire to rest.Osteoporosis can develop in the postmenopausal period.
In men
The appearance of periodic back pain in men can be caused by excessive physical activity, uncomfortable body posture and cold working professional activities.Pain radiating to the lumbar region or groin may be the culprit of epididymitis - inflammation of the testicles, manifested by swelling of the scrotum and fever.With prince's prostatitis, inflammation of the bladder, a man is bothered by a dull pain in the left side of the back.
Back pain in men over 40 is often caused by ruptured intervertebral discs.It is characterized by back pain when coughing, sneezing, bending, and difficulty straightening the back.Pain in the lower back intensifies when standing upright, so such patients tend to fall asleep faster.An advanced hernia and back pain sometimes require surgery.
Listed specific male diseases and lower back constantly hurts and other pathologies that should not be treated without the supervision of a doctor.Self-medication can cause aggravation and aggravation of the pathological process and can result in disability.Lumbar spine treatment can only be performed by certified specialists.
Diagnosis of diseases
If the exact cause of the pain is not yet known, then diagnostic measures should begin with a visit to the therapist.Treatment of lower back pain should begin after an accurate diagnosis is made, which is carried out after a complete examination.The examination includes:
- study of anamnesis (questioning of the patient about the disease);
- visual examination of painful points;
- blood and urine tests (general and biochemical);
- ultrasound examination (ultrasound);
- X-ray examination of the spine;
- magnetic resonance imaging (MRI);
- Computed tomography (CT).
Pain in the lumbar region is caused not only by neurological, but also by somatic causes, the patient should be examined by a neurologist, spine, therapist and nephrologist.Women, if there is pain in the lower back, should definitely be examined by a gynecologist, and men should visit a urologist.
Back pain treatment
After a correct diagnosis of back pain, the specialist prescribes the treatment specific to this pathology aimed at eliminating the causes of the disease.
If your back hurts, you should not look for answers to the question of how to relieve back pain from your neighbors, acquaintances or the Internet.Lower back pain has different causes, so the treatment for each disease is individual.Only a doctor knows how to treat a patient and relieve pain.
Nonsteroidal anti-inflammatory drugs are prescribed to relieve lower back pain.These drugs have a negative effect on the gastric mucosa, so they should be taken simultaneously with drugs that reduce acidity and protect the stomach walls from damage.For pain, you can use suitable ointments or gels as prescribed by your doctor.
Pain in the spine and lower back is caused by various reasons, only specialists can prescribe appropriate treatment for the lower back.Therefore, you should consult a doctor at the first opportunity and not self-medicate.Only a doctor can determine how to get rid of back pain and how to get rid of it.
At home, treatment for back pain can be carried out only after examination and medical examination, otherwise incurable complications may occur.
If your back hurts, then the treatment can be complicated, that is, you can use both traditional and folk methods.
Prevention
It is better to prevent pain in the spine, then you will not have to look for an answer to the question of how to treat back pain.The rules of prevention are simple but effective.The main thing is not to forget to fulfill them.
According to statistics, more than 25-30% of people experienced this condition when their back hurts.Prevention of health conditions, health conditions and timely consultation with a doctor allow to determine the scientific pathology, to diagnose why the lower back hurts, why the lower back is pulled.
Morning exercises, running, walking, gym classes, swimming are the main physical activities necessary for the muscles of the spine and back.At least 20-30 minutes a day, without strong tension or overload, will help strengthen muscle tissue.
To reduce the load on the spine, you need to adjust your body weight.Excess weight and physical inactivity are enemies of the spine.
To reduce body weight correctly, you should not face diets found on the Internet.It is best to consult a nutritionist or your doctor to get competent recommendations for maintaining nutrition and water balance.
Daily medical check-ups are important to prevent low back pain in the lumbar region.Women should visit a gynecologist every year, men - a urologist.Many spinal diseases begin in childhood.
Parents should closely monitor the child's health, train him, teach him active children's games and correct posture.School-aged children must undergo a routine medical examination every year before the start of the school year.
If your back hurts, a positive attitude, success, compliance with all the instructions of experts will allow you to get rid of the pain or completely and lead a full life.